Tuesdays, October 1st-15th, 6:45-8pm
Gather together for three special evenings to explore the wisdom of spiritual teacher Ram Dass and music from composer East Forest on a deeper level with your friends, community, and yourself. Each evening will include yoga, listening to one chapter (of three) of the music, and a discussion circle to share what you felt and discovered through the experience.
From the composer: “Ram Dass and composer East Forest join forces for a full length album featuring new teachings from the acclaimed spiritual teacher. In June 2018 East Forest traveled to Ram Dass’ home on Maui, Hawaii for a series of recording sessions to capture fresh contemporary teachings with intentions of creating an immersive musical experience.”
This limited-run workshop will meet three consecutive Tuesdays, October 1, October 8, and October 15.
Studio A has yoga mats and props to borrow (or bring your own), and you are encouraged to bring a blanket or two, sweater, water, and whatever else you need to feel comfortable as we move, lie down, and sit together.