Friday, December 8th @ 6:30-8:00pm
It’s easy to get overwhelmed during holiday activity and bustle! This class will begin with a gentle hatha yoga practice and end with deeply restorative poses and guided meditation. With your awareness directed within, the practice becomes a sanctuary for the mind and body, and we find a sense of balance, receptivity, and ease.
At Whole Yoga + Pilates in Odenton. Click here to sign up!