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Valerie Nilson

I’m Valerie + I teach

Simple Yoga That Feels Good.

Valerie Nilson

Attune to your body and yourself with private yoga sessions.

PRIVATE SESSIONS

photo: be love yoga studio

Practice with an embodied yoga community in beautiful Maryland.

GROUP CLASSES

Valerie Nilson

Bring yoga into your workplace. Your coworkers will thank you!

CORPORATE CLASSES

Love Notes from Valerie

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